1. Tsim los ntawm podiatrists los muab kev daws teeb meem pheej yig rau cov neeg txom nyem los ntawmplantar fasciitis, ko taw tiaj, hypervarusthiab lwm yammob ko taw.
2. Orthotics arches muab kev txhawb nqa txhim khu kev qha thiab kev nplij siab zoo,U-shaped pob taws khobtuav taw taw thiab ruaj ntseg, thiab ua npuas ncauj padding nyob rau hauv pem hauv ntej thiab nram qab ntawm lub hauv qab ntawm lub insole relieves pob taws thiab muab ntau cushioning thiab kev nplij siab.